June 23, 2022

How Stress Affects Your Mental Health

Arlene Guzman pointed out that, good mental health refers to a person’s general well-being, including physical, emotional, and social well-being. It influences cognition, perception, and behavior, and determines how an individual responds to stress, makes decisions, and manages interpersonal relationships. In addition, good mental health is associated with a lack of psychiatric disorders. It can […]

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